A Birds Nest

Don’t Try This At Home

You know that saying “Like a sitting duck?” Well–How daft is that? If you’ve ever approached a sitting duck (sleeping, eating, any kind of duck, really) then you’ll know that you have absolutely zero chance of getting within five feet of it without it quacking loudly and waddling away from you at speed.

This was the topic of conversation in the pub last week (along with why horses are dangerous and Liposuction surgery). To cut a long story short, my More

Agony, Please, It’s So Much Fun

“I feel great after working out”. “I feel energized.” “I feel so much better than if I had just sat down and watched TV with a tub of deluxe toffee ice cream, honestly!”

Pants do you! I mean, seriously, are these people for real? Do they honestly expect us non worker-outers to believe this rubbish? I don’t believe it for a second. I believe that exercise can benefit you greatly, but I’m no idiot.

Now, it may sound as though More