The Freelance Diet
My friends tell me I am terrible with food. I either scoff loads of it at once, or I get really engrossed in what I am doing and forget that there is anything but emails, research, HTML and quotes.
Here are my top tips – actually they’re my friends'top tips – on how to survive while freelancing.
1) Put “eat food at lunch” on your to-do list. This may sound really obvious but trust me, it works brilliantly.
2) East snacks, but don’t binge. If you do make the mistake of binging you’ll regret it later, I can assure you. Eat power snacks – fruit and nut bars are very good for this – and you’ll have enough energy to get through the day no problem.
3) Watch that caffeine intake, because, as any freelancer will tell you, it’s dangerous! Count how many coffee’s or tea’s you have in the day and you’ll see just what I mean.
4) Don’t get distracted by websites about compression clothing, or how many cows you can fit in a mini. It just isn’t worth it, plus you’re only encouraging people who try and fit cows in mini’s. Which is just wrong, if I needed to tell you.
5) Take breaks at scheduled times. It’s a well-known fact that you get much more done by having scheduled breaks rather than stopping every few minutes to catch up with Loose Women. I should know…
5) Sugar is your friend. Eat it every so often for a mega boost!
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